Ever wonder why your hoo-ha is dryer, smellier, or wetter than other days? Well, it could be what you’re eating.
These four foods have been proven by scientists to have the capability to help women perform optimally in the bedroom.
According to Women’sHealth, the following foods will not only keep your vagina healthy, it will make it fresh and more active for sexual play.
1. FOR CRAMPING…
If your period tends to come with a side of abdominal pain, eat more fish. Cramping during that time of the month is caused by the release of inflammatory compounds called prostaglandins, which help your uterus muscles contract and shed tissue. But the omega-3 fatty acids in fish, like salmon and tuna, boast anti-inflammatory compounds that studies suggest may help ease this discomfort.
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